I feel it will give me a way to see what I'm eating throughout the day as well as how much exercise I am exhibiting in my daily life. Also, it might force me to be more aware of the things I'm eating or not eating (such as nutrients that are vital). Going to start cooking more recipes except just boxed food all of the time too. the Sketch-Vegan Recipes blog sounds like a good place to start! Andddd break.
Breakfast:
1 waffle with butter and syrup
1 clementine
Lunch:
1 serving of rice
1 egg (scrambled)
A bit of soysauce
3 strawberries
Dinner:
Small cheese quesadilla
Snacks:
Small bowl of cookie dough ice cream
Crackers with cheese
Skittles
Going to the movies soonish so I will edit this as my day goes on. I think this will be really good for myself and a good way to make sure I am staying on track health-wise.
No comments:
Post a Comment